Book Your First FREE Class
No Strings Attached - Come Get An Amazing Workout!
try crossfit trackside
LIFE IS BEST WHEN YOU FEEL YOUR BEST.
No time for regrets! Come JOIN US!
CrossFit Trackside is a functional fitness regimen in a group setting focused on fitness, community and nutrition.
CrossFit programs are designed for universal scalability making it the perfect application for any committed individual regardless of experience. We are building a tight community of individuals of like-minded goals.
We offer Personal Training series as an introduction to CrossFit. These sessions are designed to prepare you for our Launch beginner classes. Or simply personalized training according to your need.
Transformational Nutrition Coaching
Personal Functional Fitness Training
Weekly Nutrition/Meal Plan Review
Full Body Composition Analysis at Start, 6 Weeks, and 12 Weeks.
CrossFit can work for anyone regardless of physical disabilities. Our Adaptive Athletics program focuses on individuals with severe temporary injuries or simply lack of physical activity. We provide additional support and experience to enable impaired individuals to become comfortable with the fundamentals of functional movement.
CrossFit is changing the paradigm of what is possible for the older athlete, and there is no downside to being optimistic in our belief about the level of capacity that can be developed by an older athlete. Through constantly varied functional movements executed at high intensity, we create greater health—i.e., greater work capacity across broad time and modal domains measured throughout life. CrossFit is a hedge against the effects of aging. Through training, we elevate health markers to well above average so that with age they also decline at a slower rate and remain above average at each point on the age continuum.
MEET YOUR COACHES
Not to mention the obvious benefits like weight loss, strength gain, better health, increased mobility, etc. but the people are amazing. I’ve seen old friends and made new friends. The owners of this box invest themselves in each person that comes through. Great place to workout and be part of a family.
Tyrone Bucky Abbott
I love how the trainer took time to teach correct form- not once, but several times. I was really impressed when within the first ten minutes he recognized that my arm had been injured previously. High intense and I loved every minute of it.
Emma Fults Bivens
“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
Centrally Located In Downtown Calhoun
Sunday - 10:30AM - 2:30PM
(Coached Class at 1:30PM)
Open Gym: 3:00PM - 4:00PM Monday, Wednesday & Friday
5:00AM - Monday - Friday
6:00AM - Monday - Friday
8:15AM - Monday - Friday
12:00PM - Monday - Friday
4:30PM - Monday - Friday
5:30PM - Monday - Friday
6:30PM - Monday - Thursday
7:30PM - Monday, Wednesday & Thursday
CLOSED – Saturday